What's Included

This Health Foundations course is our most comprehensive, self-paced offer. You pay a one-time fee and have LIFE-TIME ACCESS to all existing and future course content, including pre-recorded slideshow presentations, check lists and other downloadable documents, as well as our one-of-a-kind Embrace Your Health Foundations WORKBOOK in PDF format for you to download and print and use as you work through the videos.

    1. The Autonomic Nervous system - A Primer

    2. The Physiologic Stress Response ~ Then & Now

    3. What are Primitive Reflexes and Why do They Matter?

    4. BRMT & Primitive Reflex Integration

    1. Body Clocks

    2. Sunlight as a Nutrient (NEW! Fall 2024!)

    3. Seasonal Fasting (NEW! Fall 2024!)

    4. Gut Health through a Quantum Lens (Coming LATE Fall 2024!)

    1. Nourish Your Body Water

    2. True Hydration & Joint Health ~ Actionable Tips (NEW Fall 2024!)

    3. Quantum Detox (NEW Fall 2024!)

    4. Heart Health ~ Actionable Tips (NEW Fall 2024!)

    1. Thyroid Health ~ Actionable Tips (NEW Fall 2024!)

    2. Adrenal Health ~ Actionable Tips (Stay Tuned LATE SUMMER 2024)

Course at a Glance

  • $197.00
  • 14 lessons
  • 2 hours of video content
  • Self-Paced
  • Workbook Coming Soon!
  • More Content Being Added Each Month

Embrace Your Health & Bloom Where You're Planted!

Inspiration + Education is the BEST Medication.

Enroll Today and Begin!